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Does A Hypnotherapy Recording Do Anything?

Does A Hypnotherapy Recording Do Anything?

Does A Hypnotherapy Recording Do Anything?Kathryn Dunn
Published on: 17/09/2026

Played a hypnotherapy recording once and wondered if it counts? What a recording is for, how often to listen and when you need a person.

confidencehypnotherapy Yorkwhat to expectself hypnosis recordinghypnotherapy audio
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Kathryn Dunn

T/A HypnoGirl

Cognitive Behavioural Hypnotherapist.

York and online.

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Phone: 07816 397 390.

Email: [email protected]

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